Spiritual: Sleep.

Article list.

size date
Drink coffee to become alert, and then sleep soundly and comfortably. 2K 2023/11/16
My sleep duration has been shortened to about 4.5 hours, but my body has not yet adapted. 3K 2023/5/18
I started waking up after about 4 hours of sleep. 1K 2023/5/6
My sleep time is going to be reduced a little again. 1K 2023/1/30
To sleep deeply, comfortably, refreshingly, and pleasantly. 1K 2022/6/18